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SUMMARY:Gentle Yoga
UID:179243
DTSTAMP:20260508T181800Z
DTSTART:20260601T140000Z
DTEND:20260601T150000Z
LOCATION:New Canaan Library, 151 Main Street, New Canaan, CT 06840, United
  States
ROOM: Jim & Dede Bartlett Auditorium + Community Room
DESCRIPTION:We have teamed up with the New Canaan YMCA to create a tranqui
 l, foundation-building class designed to introduce new students to yoga, a
 s well as offer regular practitioners a gentle class to complement their y
 oga practice. Participants must bring their own yoga mat. Yoga blocks are 
 optional. The class is designed to have modified poses so everyone has the
  best experience. About the instructor: Martha Risom has been teaching g
 entle yoga for over decade. She continues to be inspired by her students a
 nd yoga's ability to lead us toward a path of physical, mental, emoti
 onal and spiritual well being. 
URL:https://www.newcanaanlibrary.org/event/gentle-yoga-179243
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