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SUMMARY:Chair Yoga at YMCA
UID:69220
DTSTAMP:20260305T204300Z
DTSTART:20240322T140000Z
DTEND:20240322T150000Z
LOCATION:564 South Avenue\nNew Canaan CT 06840
ROOM: Chair Yoga at YMCA
DESCRIPTION:New Canaan YMCA has generously offered this free class for lib
 rary members as the Auditorium is needed while we work to reshelve our chi
 ldren’s collections.\r\nChair Yoga: With the support of a chair, this ge
 ntle Chair Yoga class will help you improve postural alignment, maintain p
 elvic mobility, reduce muscle tension and gain strength through flowing mo
 vements and focused breathing.\r\nThe class will be held in the Wagner Roo
 m at the New Canaan YMCA from 10am - 11am. \r\nPLEASE REGISTER ON THE LIB
 RARY WEBSITE. THE ROSTER WILL BE SENT TO THE YMCA.
URL:https://www.newcanaanlibrary.org/event/chair-yoga-ymca-69220
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