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SUMMARY:Gentle Yoga
UID:989
DTSTAMP:20260411T104800Z
DTSTART:20230731T140000Z
DTEND:20230731T150000Z
LOCATION:New Canaan Library, 151 Main Street, New Canaan, CT 06840, United
  States
ROOM: Jim and Dede Bartlett Auditorium
DESCRIPTION:We have teamed up with the New Canaan YMCA to create a tranqui
 l, foundation-building class designed to introduce new students to yoga, a
 s well as offer regular practitioners a gentle class to complement their y
 oga practice. Participants must bring their own yoga mat. Yoga blocks are 
 optional. The class is designed to have modified poses so everyone has the
  best experience. \r\nAbout the instructor: Martha Risom has been teachi
 ng gentle yoga for over decade. She continues to be inspired by her studen
 ts and yoga's ability to lead us toward a path of physical, mental, e
 motional and spiritual well being. She and her family live in Rowayton wi
 th their 15 year old black lab, Finn.
URL:https://www.newcanaanlibrary.org/event/gentle-yoga-15
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