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Health and Wellness Book Group @YMCA - Session II

Program Type:

Book Groups, Health & Wellness

Age Group:

Adults
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Event Details

New Canaan Library and New Canaan YMCA are pleased to continue their partnership and bring you another Health and Wellness book group program. Join us at the YMCA in the Williams room to discuss the book, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. 

New York Times bestselling author James Clear reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

Copies of the book are available for loan at the library.