Health and Wellness Book Group @YMCA - Session II

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Program Description

Event Details

New Canaan Library and New Canaan YMCA are pleased to continue their partnership and bring you another Health and Wellness book group program. Join us at the YMCA in the Williams room to discuss the book, Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does by Sonja Lyubomirsky.

From Amazon: "Lyubomirsky provides a corrective course on happiness and a call to regard life’s twists and turns with a more open mind. The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most."

You can choose to attend on 12/6 or 12/13. The same material is discussed in sessions I and II. 

Copies of the book are available for loan at the library.