Living Well Now & Later Series: Brain Health & Mental Fitness

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

We are pleased to partner with Staying Put In New Canaan to present a 3-part series for living well now—and later. Find peace of mind, protect what matters, and create space for a life you love.

This thoughtful and practical series designed to support your well-being—mentally, emotionally, and practically. Whether you're planning for the future or simply ready to live with more intention today, these sessions will help you take meaningful steps toward a more organized, fulfilling life.

Please register for each event separately. 

Part 2: Keep Your Mind Sharp: Brain Health & Mental Fitness, 10/15 1pm

Nurture your brain. Enhance your life. Discover science-backed tips to keep your brain healthy and engaged at every age. From memory-boosting habits to techniques for staying emotionally strong, you’ll gain tools to support lifelong mental clarity and well-being. Featuring: Heather Gately, Lifted Brain Wellness.

Part 3: Clear the Clutter: Declutter for Clarity & Freedom, 11/5 1pm.

　　　　　　　　　　　　　　　　　　　　　　　　　

Accessibility

We are committed to ensuring that all patrons have access to information and Library services. To request accommodations, please contact us at 203-594-5003 or [email protected] with as much notice as possible to allow us to best meet your needs. Our accessibility features include but are not limited to assistive hearing loops in the auditorium, early access to programs, and seating arrangements with space for mobility equipment or service animals.