- Registration is required for this event.
- Registration will close on January 31, 2026 @ 10:15am.
- This event is for registrants age 5 to Over 21.
Program Description
Event Details
NCFIT Family Fitness is a fun, high-energy class designed for parents and their school-aged children (ages 5–12) to exercise together. This interactive session combines age-appropriate strength, balance, coordination, and cardiovascular activities in a supportive and encouraging environment. The goal is to promote healthy movement, build confidence, and help families create positive fitness habits together. No prior fitness experience is required.
Nicholas Rutigliano, DPT, is a Doctor of Physical Therapy and founder of NCFIT Community Fitness. He has over 20 years of experience working with adults and children to improve strength, mobility, and overall health. Nick is passionate about making fitness accessible, safe, and enjoyable for all ages, with a strong emphasis on injury prevention, proper movement, and building lifelong healthy habits. As a father of three, he especially enjoys helping families stay active together.
Accessibility and Accommodations
We strive to facilitate access to information and Library services for all patrons. If you have questions about accessibility or a request for accommodation, please phone 203-594-5002, email the librarian in charge of this program (see contact info above), or email [email protected] with as much lead time as possible.
Child and Caregiver Participation Guidelines
This program is designed for children and their caregivers to participate together. Please plan to attend and be engaged with your child throughout this program. Please avoid side conversations or cell phone use for the duration of the program. Drop offs will not be permitted.
Thank You for Your Support!
The Library is pleased to be able to offer free programs and events through the generous donations of patrons like you. Please consider making a tax-deductible gift to the Library’s Annual Fund so we can continue to offer programs like this one.