Please note: the Library will close at 6PM on Wednesday, December 6th

due to a private Library function

Gentle Yoga - Registration Required

Program Type:

Classes & Workshops, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

We have teamed up with the New Canaan YMCA to create a tranquil, foundation-building class designed to introduce new students to yoga, as well as offer regular practitioners a gentle class to complement their yoga practice. Participants must bring their own yoga mat. Yoga blocks are optional. The class is designed to have modified poses so everyone has the best experience. 

About the instructor: 

Martha Risom has been teaching gentle yoga for over decade. She continues to be inspired by her students and yoga's ability to lead us toward a path of physical, mental, emotional and spiritual well being. She and her family live in Rowayton with their 15 year old black lab, Finn.